Intro to Waves and Jumping Control. One for the ladies! This female clinic run by WSC’s Lizzie Baillie is aimed at women who are already competent sailors and are looking to move into the waves for the first time or improve their wave riding and jumping. Lizzie’s patient and empowering coaching style is backed up with video sessions and on land practice. As true Water Women you will be on the water whether it’s strong, light or no wind, practising light wind skills, free ride, foiling or SUPing.